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World Sexual Health Day 2025: Are you safe against hidden sexual health risks in monsoon?

New Delhi, Sept. 3 -- World Sexual Health Day is marked as an effort to promote awareness around safe sex practices. Did you know changing weather patterns, particularly the monsoon season, can impact... Read More


6 yoga asanas to improve lung capacity and ease breathing

New Delhi, Sept. 2 -- We breathe from the moment we are born until we die, yet we often overlook the importance of keeping this process healthy. Lung capacity and function usually start to decline in ... Read More


Top 10 sunscreens for sensitive skin: Protect your glow while preventing sun damage

New Delhi, Sept. 1 -- Sunscreen is a crucial component of any skincare routine, particularly for individuals with sensitive skin. While some may shy away from it due to concerns about irritation or al... Read More


Can diabetics fully depend on HbA1c levels? Know all about blood sugar fluctuations

New Delhi, Sept. 1 -- The HbA1c test is widely recognised as a key tool for checking how well diabetes is controlled. This test provides an average of blood sugar levels over the past three months, si... Read More


Should you take Ashwagandha every day? Know its benefits and side effects

New Delhi, Sept. 1 -- Ashwagandha is a notable herb used in Ayurvedic medicine that has become popular recently among health enthusiasts and those seeking natural remedies. It is known as a potent ada... Read More


6 best posture corrector belts to enhance your alignment and comfort

New Delhi, Aug. 31 -- Poor posture can lead to discomfort and long-lasting health issues. Many people experience persistent pain in their necks or backs, often caused by slouching or hunching over for... Read More


Stressful days? Spiritual mentor shares 5 meditation tips to calm your mind instantly

India, Aug. 31 -- It's easy to feel overwhelmed by the pressures of daily life. Many of us are caught in a relentless pursuit of success, accolades, and financial stability. From deadlines and traffic... Read More


Blood sugar spike after meals can lead to heart problems: 3 easy tips to reduce the risk

New Delhi, Aug. 31 -- Even if you closely monitor your fasting blood sugar and manage your medication carefully, if you ignore the impact of your blood sugar levels after meals, you may be missing an ... Read More


Does Ashwagandha help you sleep better? Discover the benefits of this ancient herb

New Delhi, Aug. 31 -- Ashwagandha, an ancient herb also known as Withania somnifera, is a popular natural remedy for stress, anxiety, and sleep issues. This shrub, native to India and parts of Africa,... Read More


Just diagnosed with diabetes? Know how often you should check your blood sugar

New Delhi, Aug. 30 -- Receiving a diabetes diagnosis can be an emotional experience. Many people feel overwhelmed and unsure about what to do next. When you first get a blood glucose meter and are tol... Read More